Fitistan challenges

This is a challenge for everyone who is always running the marathon of life! This challenge was created to provide you with the lovely...

Fitistan Friday Challenge ensures that you get your daily dose of physical exercise. Rather than being inactive, the goal is to keep your body...

Fitistan makes certain that their ardent workout connoisseurs stay in shape! The High Knees Challenge is this week's Friday fitness challenge and it's a...

The Fitistan Friday Fitness Challenge begins every week. This week's challenge will provide you with a smouldering physique, terrific pounding heart health, a sweat...

What is Soldierathon? Soldierathon is a unique event which is created to not only honor the wounded and martyred Indian troops who gave their lives...

An efficient lower-body workout that can be performed almost anywhere is the Wall Squat. Find out about the advantages of doing wall squats and...

It is critical that people are encouraged to incorporate at least 30-60 minutes of physical activity into their daily lives. It is time to...

We've all heard that Diwali is all about Good triumphing over Evil. Here's a slight twist on that. This Diwali, burn the bad fat...

Fitistan Friday Challenge guarantees that you get your daily dose of activity. The idea is to keep your body moving and dancing to the...