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    Fitistan challenges

    Fitistan 21 Days Wall Squat Winter Challenge

    An efficient lower-body workout that can be performed almost anywhere is the Wall Squat. Find out about the advantages of doing wall squats and...

    Fitistan Soldierathon Vijay Run

    It is critical that people are encouraged to incorporate at least 30-60 minutes of physical activity into their daily lives. It is time to...

    Fitistan Diwali Challenge!

    We've all heard that Diwali is all about Good triumphing over Evil. Here's a slight twist on that. This Diwali, burn the bad fat...

    The Fitistan Knee To Elbow Challenge Results We All Were Waiting For!

    Fitistan Friday Challenge guarantees that you get your daily dose of activity. The idea is to keep your body moving and dancing to the...

    This Weekend’s Fitistan Alternate Knee Raises Challenge

    Fitistan Weekend Challenge ensures that you get your recommended amount of exercise each day. The goal is to keep your bodies moving and grooving...

    Fitistan Step Challenge Results That You Have Been Waiting For!

    In last week's Fitistan Step Challenge, you had to walk through your difficulties. The overwhelming response to and love for this challenge is both...

    Fitistan Stick Rollover Challenge- Results

    Fitistan made sure that your Monday was a blast, literally. The stick rollover challenge was simple in comparison to others, but a great start...

    Fitistan 4-Day Step Challenge

    The monsoons are leaving us, bringing with them the perfect opportunity to step the stroll rather than talk the talk, because who doesn't appreciate...

    Fitistan Stick Roll Over Challenge

    Fitistan will ensure that your weeks begin on a positive note. Prepare for all of the hectic Mondays that are yet to come. This...

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