More

    How To Build Muscle In A 9-5 Job

    Right from our childhood, we all long for a secure 9-5 job, and why wouldn’t we? The media & our near and dear ones have always put having a 9-5 as the epitome of success. While being fully devoted to a full-time job is a marker of accomplishment, a lot...

    5 Indian Celebrities Who Practice Yoga

    Yoga & Bollywood have been interlinked for quite a while, and honestly, why wouldn’t they be? Yoga has been proven to provide so many...

    Aftermath Of Excessive Exercise

    If you’re a consistent workout fellow, then you might understand this situation better than others. If you miss a day of going to the...

    4 Ways To Get Visible Abs

    80% of the gym-going population goes to the gym with the aim of having abs one day. Forming abs is much more than doing...

    8 Facts About Migraines You Should Know About

    If there was a tier for things you never want or never want to experience again, migraines would be on the top bunk. People who...
    20,005FansLike
    4,499FollowersFollow
    628FollowersFollow

    Celebrity Fitness

    Yoga

    Fitness

    How To Build Muscle In A 9-5 Job

    Right from our childhood, we all long for a secure 9-5 job, and why wouldn’t we? The media & our near and dear ones...

    Aftermath Of Excessive Exercise

    If you’re a consistent workout fellow, then you might understand this situation better than others. If you miss a day of going to the...

    4 Ways To Get Visible Abs

    80% of the gym-going population goes to the gym with the aim of having abs one day. Forming abs is much more than doing...

    The Best Ways To Kickstart Your Fat Loss Journey

    Fat loss can be done in many ways, depending on what suits you & your goals. Mixing & matching the various options present before...

    Workouts

    One Exercise That Makes Up For Your Lack Of Time

    Not according to those who say a lack of time is one of the reasons they don't exercise. Is it true that we don't...

    7 Effective Quads Exercises

    The quadriceps muscles, sometimes known as "quads," are principally responsible for hip flexion and extension at the knee joint, allowing you to straighten your...

    What is LISS: Low Impact Sweating Session – Easy Peasy Cardio!

    We like our cardio to be done slowly and subdued, much like our barbecue. Yes, LISS (or Low-Intensity Steady State training, if you're nasty)...

    This Set Of Full-Body Exercise Actually Works

    Full-body exercise you guys! To achieve any functionalization, you must perform a variety of workouts as a component of your gym regimen — and not...

    Health and Diet

    Self Care

    8 Facts About Migraines You Should Know About

    If there was a tier for things you never want or never want to experience again, migraines would be on the top bunk. People who...

    Let’s Talk About Acne!

    Acne is as real as it gets. Acne, zits, pimples, whatever you want to call it, we’ve all been there. The transition to adolescence...

    Is Loofah Hygienic and Safe To Use?

    After a hard day, there's nothing better than slipping into a steamy hot bath. You undoubtedly have a few favourite products that you use...

    Banishing Negative Thoughts: A Spiritual Approach

    Negative thoughts are frequently compared to unwanted plants, rambunctious birds, sticky Velcro, or lethal poison. All of these parallels are valid, depending on the...

    Fit Bharat Challenges

    Latest articles

    Popular categories