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    Oh, what a lovely morning! The Top 8 Advantages of Walking in the Morning

    Fitness
    Walking is an excellent way to begin the day. Even a short walk may improve your attitude and your health. Walking also lowers your chance of serious health problems such as strokes or heart attacks...
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    Is It A Good Idea To Replace Regular Coffee With Decaf?

    Health and Diet
    They say decaf coffee only works if you throw it at people. Yeah, you can choose to do that but do you also want...

    Can Yoga Manifest Psychic Abilities?

    Yoga
    Yoga helps you to be aware of your body, your surroundings, and yourself. But can it help you achieve psychic powers? The secrets of the...

    Hugh Jackman claims he never used steroids while playing Wolverine

    Celebrity Fitness
    That body is entirely natural, baby. Hugh Jackman excels at one thing: occasionally piling on physical bulk to play Wolverine in several X-Men-related films. It's...

    Use these 4 vegetable peels instead of pricey skincare creams for a glowing skin

    Self Care
    Adding vegetable peels to your skincare routine may be a cheap, natural, and efficient approach to keeping your skin healthy. Everyone desires beautiful and radiant...
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    Oh, what a lovely morning! The Top 8 Advantages of Walking in the Morning

    Walking is an excellent way to begin the day. Even a short walk may improve your attitude and your health. Walking also lowers your chance...

    The world’s youngest yoga instructor is an Indian girl. Let’s know more about Praanvi Gupta

    Praanvi Gupta is the world's youngest yoga instructor (female). Praanvi Gupta set the Guinness World Record for the 'Youngest Yoga Teacher (Female)' at the age...

    Can’t Find the Perfect YouTube Workout Video? Here Are Some Tips

    These YouTube workout videos perfectly demonstrate an approachable, free, and handy way to get in some pandemic-safe workout. Experts aren't sure how YouTube fitness...

    Get Lean With Every Cardio Move That You Do

    If cardio is your go-to workout, you're probably always seeking new ways to spice things up and improve your routine. And if getting lean...

    Workouts

    Oh, what a lovely morning! The Top 8 Advantages of Walking in the Morning

    Walking is an excellent way to begin the day. Even a short walk may improve your attitude and your health. Walking also lowers your chance...

    Weekend Workout Wonders

    While having a busy work schedule is great for productivity, it can also mean that other things have to take a back seat, such...

    A Cardiologist Recommends Breaking These 6 Aerobic Exercise ‘Norms’

    On the surface, aerobic exercise appears to be fairly simple: just get your heart rate up and keep going. Many of us, however, believe...

    5 Exercises For A Defined Jawline

    The form of a person's face changes as they age. As fat accumulates in the neck, the skin sags and the jawline muscles contract....

    Health and Diet

    Self Care

    Use these 4 vegetable peels instead of pricey skincare creams for a glowing skin

    Adding vegetable peels to your skincare routine may be a cheap, natural, and efficient approach to keeping your skin healthy. Everyone desires beautiful and radiant...

    Did you celebrate World Sleep Day yesterday? Here are 5 beverages (non-alcoholic) to improve sleep

    After a demanding and exhausting day, we all look forward to a pleasant and restful sound sleep. But, almost all of the time, it...

    Here’s How Janhvi Kapoor Likes To Have A Self Care Weekend!

    Janhvi Kapoor posted images of her "self-care weekend" on Instagram, but her sister Khushi Kapoor couldn't get over the unexpected pairing of food—eggs and...

    Happy Birthday Alia!- take a look at her skincare routine with her sister, Shaheen

    Alia Bhatt recently shared a video on the actor's YouTube channel titled "Skin secrets with Alia and Shaheen" in which she and her sister...

    Fit Bharat Challenges

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