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    Sexual Health

    5 basic health care practices every girl should follow when reaching puberty

    These practices will help girls stay healthy and increase their self-confidence and self-esteem, whether you are a girl entering puberty or a parent supporting...

    International Women’s Day 2023: Mental Health Advice for Polycystic ovarian syndrome  (PCOS) Patients

    2023 International Women's Day: Women with this syndrome are three times more likely than others to have symptoms of severe anxiety and despair, for...

    Why Am I Having Period Discomfort But Not Having A Period?

    Many women suffer abdominal discomfort that seems like period pain and cramps from time to time; however, your period may not be the source...

    Men, eat these 6 foods to reduce your chance of prostate cancer

    The risk of prostate cancer rises with age. The correct vitamin dosage can considerably lower the danger. Certain meals can aid in the prevention...

    What if I forget to take my tampon out?

    If you don't remove your tampon (say, towards the end of your period), it might become squeezed at the top of your vagina. This...

    What can I do to increase my chances of becoming a father?

    It may sound apparent, but if you want to be a father, you must have regular intercourse (2 or 3 times each week). Having intercourse...

    How should my testicles seem and feel?

    Most men's testicles are around the same size, however, one is often somewhat larger than the other. It's also usual for one testicle to...

    What triggers a woman’s post-sex bleeding?

    A woman may bleed after intercourse for a variety of reasons. Postcoital bleeding is the medical term for this. If you are concerned about...

    Women’s Reproductive Health Concerns; Turning To Ayurveda For Answers

    A woman's body goes through many changes throughout her life, from menarche to menopause and beyond. These changes may be easy and painless for...

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