Yoga Workouts

If you are a water baby, you’re going to love what you read next. It’s true. You can feel relaxed and rejuvenated with aqua-exercises...

Vertigo is a disorder or can be a symptom of a disease, where the person feels that all the objects around him are moving...

On this International Yoga day, Fitness India Show came up with the amazing concept-driven by our yogis Vrunda Desai & Sachi Mehta in association...