More

    Fitness

    6 Underappreciated Indian Fitness Influencers You Should Follow If You’re Just Getting Started

    The internet is littered with creatives claiming to have the 'quick fix' or 'secret tool' to ultimate fitness. However, their advice and tricks frequently...

    Age-Appropriate Weight Loss Tips

    Our metabolic processes slow down as we become older, making it more difficult for our bodies to assimilate meals. As a result, weight growth...

    How Climbing And Surfing Can Help You Get In Shape

    Climbing and surfing are two new Olympic sports that will get you in shape. Here's how it works: Climbing  Climbing was added to the Olympic programme...

    Battle Of HIIT Vs Weight Training

    Signing up for a gym can be intimidating, especially when it comes to deciding what to do once you're there. However, if you've done...

    Yoga Might Help You Ease Your Ramazan Fasting

    During the Covid-19 lockdown, the enthusiasm for Yoga or the wellness fad was especially sparked, and there was no turning back as people recognised...

    Can’t Find the Perfect YouTube Workout Video? Here Are Some Tips

    These YouTube workout videos perfectly demonstrate an approachable, free, and handy way to get in some pandemic-safe workout. Experts aren't sure how YouTube fitness...

    Running Or Jogging? Who Takes The Spotlight When It Comes To Weight Loss

    Is it true that running is the best sport? Is it true that jogging is beneficial for weight loss? You've inquired, and we've responded!...

    Get Lean With Every Cardio Move That You Do

    If cardio is your go-to workout, you're probably always seeking new ways to spice things up and improve your routine. And if getting lean...

    According To Science, This Is The Best Time To Exercise

    Based on the study, here's how to determine whether to work out in the morning, afternoon, or evening. Exercising at any time of day...

    Latest articles