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    What can I do to increase my chances of becoming a father?

    It may sound apparent, but if you want to be a father, you must have regular intercourse (2 or 3 times each week). Having intercourse...

    5 Exercise Habits That Are Harming Your Body After the Age of 40

    Developing poor workout habits, as well as healthy ones, is common on your fitness journey. Reevaluating your routine on a regular basis can assist...

    How Your Complexion Is Affected by Stress In Every Way

    Everything from your sleep to your skin can be affected by stress. Learn how to recognise the indicators of a stressed face and how...

    7 Tips To Commit To Your Workout Routine

    The day-to-day choices we make influence whether we maintain vitality as we age or develop life-shortening illnesses and disabling conditions like heart conditions, diabetes,...

    Is 5 hours of sleep sufficient for sustenance? And survival?

    It's all too simple to put off going to bed and sleep less. We've all been there: a Netflix marathon, a little extra scroll...

    Use the military technique to sleep in 2 minutes

    Getting more sleep is important. According to one 2018 study, persons who sleep for five to six hours per night are 19% less productive...

    Successful people do these 5 things to gain respect

    You may also implement these behaviours into your life. Successful people have their own stride. They are dedicated, driven, and focused, and most importantly,...

    Bad oral health is a deal breaker. Here are 12 ways you can maintain good oral health

    It comes as no surprise that practically everyone has foul breath and bad oral health from time to time. Although many people have it...

    Vitamin B12 can prevent birth defects too! Read on to know more about vitamin B12

    Calamine, or vitamin B12, is an important vitamin that your body needs but cannot generate. It is naturally found in animal products, but it...

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