Self Care

Don't let the myths about meditation deter you from trying it. Continue reading to dispel these myths right away! Yes, the benefits of meditation...

While the concept of moon gazing — which, as the name implies, involves gazing at the moon — is relatively new, it has been...

Essential oils appear to be remedied for almost everything these days. They can essentially do it all, from elevating your heart to calming bug...

Having fantastic sex is a way of life. You must set aside time for it and take steps such as having a date night,...

Starting now, starting little, and basically simply starting, in general, is the key to making a habit stay. Here are some of my tried-and-true...

We're all stressed, let's face it. While dealing with some acute stress is normal—think of being summoned to the principal's office or being involved...

Different people utilise different strategies to quiet their minds and souls when it comes to calming their minds and souls. Some people swear by...

Travelling is enjoyable for us, but not for our hair. We spend a lot of time planning our outfits, skincare, and make-up, but we...

As it seems, Japanese court ladies—rather than Cardi B (who, if you follow her on Instagram, may have observed, is leaning into a novel...