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    Self Care

    Women’s Reproductive Health Concerns; Turning To Ayurveda For Answers

    A woman's body goes through many changes throughout her life, from menarche to menopause and beyond. These changes may be easy and painless for...

    Do You Believe Your Consciousness Is Too Occupied For Meditation? An Analyst Debunks Seven Such Meditation Fables

    Don't let the myths about meditation deter you from trying it. Continue reading to dispel these myths right away! Yes, the benefits of meditation...

    4 Simple Habits That Help People Grow Stronger And More Resilient In Life

    These days, we hear a lot about resilience in life, and we need it more than ever. Unfortunately, much of the advice given isn't...

    Priyanka Borkar, Alia Bhatt’s Hairstylist, Debunks Some Widespread Misunderstandings About Hair Oiling

    Despite being one of the oldest hair care rituals in use, particularly in India, hair oiling continues to be controversial. Is it the cause...

    Did Someone Say Moon Gazing?

    While the concept of moon gazing — which, as the name implies, involves gazing at the moon — is relatively new, it has been...

    These 6 Essential Oils Are Magic For Your Hair 

    Essential oils appear to be remedied for almost everything these days. They can essentially do it all, from elevating your heart to calming bug...

    8 Foods For Great Sex!

    Having fantastic sex is a way of life. You must set aside time for it and take steps such as having a date night,...

    These Micro-habits Will Change Your Life For The Better

    Starting now, starting little, and basically simply starting, in general, is the key to making a habit stay. Here are some of my tried-and-true...

    How Do You Handle Stress? Here Are 5 Tips From Mental Health Experts

    We're all stressed, let's face it. While dealing with some acute stress is normal—think of being summoned to the principal's office or being involved...

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