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    Fitistan challenges

    Fitistan Friday Fitness Sumo Squat Challenge Results

    Fitistan makes certain that their ardent workout enthusiasts remain as athletic as they were previously. The Sumo Squat was last week's Friday fitness challenge,...

    Fitistan Plank Jacks Results

    Last week's Fitistan Fitness Challenge included two extremely difficult but rewarding workouts: Plank Jacks. While combining the benefits of these two exercises, they produced...

    Fitistan Sumo Squat Challenge

    Fitistan ensures that their fervent workout enthusiasts remain as athletic as they were before. This week's Friday fitness challenge is the Sumo Squat, and...

    Fitistan Plank Jacks Challenge

    Planks. Jacks. You read that correctly: plank jacks. Fitistan Friday Fitness Challenge this week consists of two extremely challenging but rewarding workouts. This will...

    Fitistan Shoulder Tap Challenge

    Fitistan has envisioned Ek Fit Bharat, which will be realised in small steps. This challenge adds to those steps and acts as a stepping...

    Fitistan Shoulder Tap Challenge – Results

    It was a straightforward exercise that anyone of any age could do without the use of any extra equipment. It was an excellent opportunity...

    Fitistan Sit Up Challenge – Results

    You must have some rock firm abs if perspiration poured down your backs, right? The Fitistan sit-up challenge was difficult to complete, but many...

    Fitistan Sit Up Challenge

    Beep beep... The Fitistan Friday Fitness Challenge is finally here! It's the Sit Up challenge, and sweat will flow down your back. Yes, you...

    Gorilla Pose Results- Fitistan

    Last week's Fitistan Friday Challenge was out of the ordinary. Performing was a lot of fun, especially with your family and friends. This exercise...

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