Weekly Special

Whether you prefer your whisky neat, on the rocks, or with a splash of water, there's an art to savouring the golden elixir. But...

It may have something to do with how your natural build reacts to exercise, nutrition, and lifestyle modifications if you're struggling to meet your...

What is biohacking, you might ask? Well, it’s a DIY way to make changes in your lifestyle for improved health and wellness. These changes are usually small...

It's not simple to lose weight. We al know that by heart. Weight reduction isn't easy, from counting calories to being physically active. However,...

For aeons, the realm of cosmetic treatments was deemed the exclusive domain of women. But with the rise of "metrosexual" culture and the relentless...

After two years of sustained exposure to TCE, a liquid chemical that lingers in the air, water, and soil, the risk of Parkinson's disease...

Running is one of the most natural and fundamental human activities, dating back to our ancestors who relied on their speed and endurance for...

The immunity of the immune system, the body's first line of defence against seasonal illnesses, benefits from a healthy lifestyle and a portion of...

Ayurvedic practitioners propose all-natural and holistic health treatments or eye care solutions that are safe and may be used at home to enhance and...