Fitistan challenges

Fitistan Weekend Challenge ensures that you get your recommended amount of exercise each day. The goal is to keep your bodies moving and grooving...

In last week's Fitistan Step Challenge, you had to walk through your difficulties. The overwhelming response to and love for this challenge is both...

Fitistan made sure that your Monday was a blast, literally. The stick rollover challenge was simple in comparison to others, but a great start...

The monsoons are leaving us, bringing with them the perfect opportunity to step the stroll rather than talk the talk, because who doesn't appreciate...

Fitistan will ensure that your weeks begin on a positive note. Prepare for all of the hectic Mondays that are yet to come. This...

The Fitistan Squat Hold Challenge has kept everyone on their toes for the results. Don't worry, here they are! But let us first congratulate...

This week's Fitistan Friday Fitness Challenge is a Squat Hold Challenge. Technique-wise, it's pretty simple, but stamina-wise? We'll find out by the end of...

In last week's Fitistan Friday Fitness Challenge, you had to walk through your troubles. The overwhelming response to and love for this challenge is...

The monsoons are finally leaving us, bringing with them the perfect opportunity to walk the walk rather than just talk the talk, because who...