Fitistan challenges

Are you employed, have a car, and a couch? Congratulations! Until you took part in Fit Bharat's Stand Up Challenge , your hips were...

While perspiration flowed down your backs, you must have had some rock hard abs, right? The sit-up challenge was difficult to complete, but with...

This week's Fit Bharat Friday Fitness Challenge is the Stand Up challenge. When you think about it, it's very self-explanatory, but what's the twist? The...

Last week's Fit Bharat Challenge had you walking through your problems. The enthusiastic response and love shown for this challenge is both exciting and...

Beep beep…The Fit Bharat Friday Fitness Challenge has arrived! Be excited because it's the Sit Up challenge, sweat will be pouring down your backs....

A 2-minute Fit Bharat Stamina Circuit was all you needed to get your blood running, your heart thumping, your endorphins flowing, and you feeling...

This week's Fit Bharat Challenge involves your working your way through your issues. In a nutshell, the step challenge. Walking for fun and health...

A 2 minute Fit Bharat Stamina Circuit is all you need to get blood rushing, heart pumping, endorphins gushing, and feeling satisfied with your...

If walking bores you and you can't seem to get sufficient activity, the Fit Bharat Walk Up Challenge was perfect for you: the Fit...