UmmeSalama Arsiwala

953 Posts

Take A Cue From These Global Yoga Icons This International Yoga Day

Celebrity Fitness July 9, 2022

Kareena Kapoor Believes That “The World Is A Yoga Mat,” As She Pegs Various Yoga Asanas In New Photos

Celebrity Fitness July 8, 2022

Tara Sutaria’s Healthy and Carefree Morning Routine

Celebrity Fitness July 7, 2022

A Fitness Trainer Shares Five Advantages That Men Can Enjoy In The Long Run If They Practice Pilates Regularly

Workouts July 7, 2022

A 4 Day Step Challenge Sounds Fun, Right?

Fitistan challenges July 6, 2022

Having Difficulty Working Out? Milind Soman Will Undoubtedly Inspire You

Celebrity Fitness July 6, 2022

Fitistan – Ek Fit Bharat Tree Pose Challenge Results

Fitistan challenges July 4, 2022

As Work-From-Home Is Becoming More Popular, Here Are Some Health Tips To Help You Stay Fit

Workouts July 4, 2022

6 Planks To Help You Solidify Your Core and Endorse Your Heavy Lifts

Workouts July 1, 2022

Kareena Kapoor Khan Flaunts Her Post-Yoga Facial Glow; Learn About Its Skin-Health Benefits

Celebrity Fitness June 30, 2022

The Tree Pose Is Now A Challenge, Have You Tried It Yet?

Fitistan challenges June 28, 2022

Here Are The Results For Reverse Plank Challenge. Are You On The Winners List?

Fitistan challenges June 27, 2022

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Conor McGregor’s Training and Diet Plan: The Fighter’s Blueprint for Succes

December 16, 2024

The Best Workout for Thighs: A Comprehensive Guide

May 30, 2024

The Best Workout Plan for Cutting: A Comprehensive Guide

May 29, 2024

The Best Workout Plan for Bulking: A Comprehensive Guide

May 28, 2024

Unlocking The Power of Flexibility: Stretch Exercises for Everyone To Become Super Flexible

5 Simple Asanas That Will Help Overcome Vertigo

5 Yoga Poses and Breathwork for Radiant Skin and Luscious Locks!

Can Yoga Burn Calories?

What Are Primal Movements? Understanding And How to Incorporate Them into Your Routine

10 Super Effective Exercises To Obtain A Stronger Core and Get Abs

The Science of Muscle Building: Tips and Strategies For Ultimate Muscle Growth

Unlocking The Power of Flexibility: Stretch Exercises for Everyone To Become Super Flexible

8 Proven Health Benefits of Dates

The Best Teas for Weight Loss : 6 Varieties to Melt Fat

8 Easy Ways to Boost Your Metabolism!

The Superfood Spotlight: Unveiling the Marvels of Spinach

10 Simple Ways to Take Care of Your Hair in This Heat