If you’ve been putting off your workout routine, all you need is some motivation from Milind Soman. Milind is 56 years old; as you already know, age is just a number to him. He is a fitness enthusiast, and if you want to be like him, here’s a “big tip” Milind shared in a new Instagram post: “Be consistent and patient.”
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Milind shared a photo of himself posing in a picturesque location in his post. There’s also a short video of Milind doing push-ups on river banks.
“People often ask me how I built my triceps, which I am showing off over here,” Milind writes in the post’s accompanying note. There is no substitute for perseverance. But it doesn’t have to be that difficult!”
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In fact, Milind emphasised the importance of consistency. “Just one minute of push-ups every day will get you started, and then you can progress to many different types of push-ups, including handstand push-ups, which you can make as difficult as you want.” “Big tip: be consistent and patient,” he advised.
