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    Tara Sutaria’s Healthy and Carefree Morning Routine

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    An early bird

    Tara gets up early in the morning to work out. Mornings are tranquil for her, which helps her focus throughout the day.

    Workouts in the morning

    For a happy mind and bright skin, she begins her mornings with a little meditation or yoga.

    Tea enthusiast

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    Tara Sutaria's Healthy and Carefree Morning Routine

    She begins her day with ‘garam chai,’ and when she is free, she enjoys catching up with her friends over a cup of hot tea.

    Take up dancing

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    She has been taught a variety of dance styles and enjoys dancing on a daily basis to maintain her body supple and fit.

    Pilates for a toned physique

    Tara Sutaria's Healthy and Carefree Morning Routine

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    Tara prefers pilates to heavy weights because it tones the muscles, increases stamina, and improves posture.

    A quick jog or run

    When she is pressed with time, she prefers jogging or running to maintain her weight.

    Figure it out

    Tara Sutaria's Healthy and Carefree Morning Routine

    She is a fantastic cook; she does not believe in dieting since she believes in eating everything and then working it off.

    There are no high-carbohydrate foods

    Tara avoids white rice, sugary foods, and packaged snacks. She follows a low-carb diet, but only in moderation.

    Morning treats

    Tara Sutaria's Healthy and Carefree Morning Routine

    For breakfast, she enjoys an omelette or a tasty sandwich. Her lunch menu is not set; she enjoys trying new foods every day.

    Tara has a home-cooked dish for dinner as her final meal of the day. She enjoys the last meal of the day since it allows her to spend time with her family.

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