We’ve been raving about Yoga for years, but Western culture has only recently taken on. Everyone, including us, has hopped on the yoga bubble. Last week’s Fitistan Friday Fitness Challenge was the Tree Pose, also known as Vrikshasana. It has several benefits. Not only are physical advantages being discussed, but also the serenity and quiet that your mind obtains. Read on to know more about this intriguing contest and its winners. While some of you did a good job finishing the project, a few of you completely blew everyone away with your precision, talent, flair, and pace. Congratulations to everyone, even if you don’t think you won. You already won when you decided to take on this challenge.
Let’s take a look at the winners-
- Rakesh Roshan – 22.41 min
- Mohit Vats – 9.48 min
- Chirag Chopra – 6.09 min
- Praveen Upadhyay – 4.37 min
- Himanshu Kulshrestha – 4.11 min
- Bhavna S Sheth – 9.25 min
- Manminder Kaur – 8.00 min
- Renu Khandelwal -6.52 min
- Khushbu N Jain – 6.27 min
- Lalita Sharma – 6.10 min
Anita Chaudhary (56 yrs) – 2.51 min
Special / Inspiring Winners and 1st, 2nd, 3rd Winners get a Certificate with a Fast&Up Hamper & 4th, 5th Winners get a Certificate.
(One Person Wins A Hamper Only Once Every Month)