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    Health and Diet

    What is the best time to eat?

    Eating food may sound very simple in itself but it's the simple mistakes we make that make a huge difference. It is important to...

    Why do people prefer gluten free food?🤔

    Gluten provides no essential nutrients. People with celiac disease have an immune reaction that is triggered by eating gluten. They develop inflammation and damage in their...

    Almonds the best choice for body?

    Almonds provide maximum amount of nutrients to our body. Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. The almonds you can...

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