Health and Diet

Your cup of coffee may be doing more than just waking you up in the morning. It may also be helping you to lose...

These days, many people stick to fasting or fad diet plans to 'stay healthy' or to lose weight. But the truth is- you need a...

Workouts can make you hungry and dehydrated which hampers a healthy lifestyle. Here's what you should eat after a workout to remain healthy and...

Papaya is one of the best and essential fruit to eat in summer. Apart from its delicious taste, Papaya contains various health and medicinal...