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    Celebrity Fitness

    Dr. Mickey Mehta shows how you can gain muscles without slogging in the gym

    Circuit training and complex body motions like as lateral pull downs, single bar, parallel bar-like lunges with dumbbells, and a mix of exercises can...

    Sameera Reddy Sending Us The Regular Dose Of Fitness Motivation 

    Don’t feel like working out? Sameera Reddy feels it's fine to do so. The actor, who posts inspiring fitness videos every Friday charting her...

    Watch Tiger Shroff Pick 60KG Dumbbells And Set Your Heart On Fire!

    Tiger Shroff's shirtless kettlebell workout not only had fans drooling but also brushed away our Monday blues as the weekend came to a close....

    Krystle Dsouza makes HIIT appear simple and enjoyable

    HIIT Workouts do not have to be tedious and monotonous. The key is to vary your routine and experiment with different exercises. And if...

    Kajal Aggarwal’s fitness philosophy is everything that you must know

    Kajal Aggarwal's Instagram timeline is a tribute to the newly-minted mom's persistent tryst with fitness, as she is an unwavering force of endurance and...

    Alia Bhatt’s Instructor, Anshuka, Shares 5 Yoga Asanas To Practise On A Daily Basis

    Yoga has numerous health benefits. It aids in the improvement of the body's flexibility, stability, and range of motion. It also aids in stretching...

    4 fitness lessons you need to learn from Deepika Padukone

    Deepika Padukone devotes her time and attention to maintaining a healthy body and mind when she isn't making headlines for her acting and charitable...

    What is acne face mapping, and why do we break out in particular areas?

    What is the source of your acne? Is it recurring deep cystic acne on the cheeks or stubborn keloids (pimples that won't go away)...

    Ananya Panday’s fitness regimen consists of aerial yoga and outdoor exercise

    Ananya Panday's 'less is more’ fitness philosophy belies her age, demonstrating unwavering devotion both on and off-screen. The Liger actress never fails to wow...

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