Health and Diet

Identical Turner Twins Hugo and Ross Turner are adventure athletes that are always trying to find ways to improve their performance. With the help...

Milind Soman's commitment to a healthy lifestyle is well known; the actor's fitness levels continue to influence many admirers to this day. Not only...

We're all cognizant that choosing a healthy, rounded diet rich in fruits and vegetables is beneficial to our overall fitness. Did you know that...

At 7 feet 1 and 180 kilos, Khali has a massive body to nurture. So it's understandable that his diet is massive, with a...

Polycystic ovarian syndrome (PCOS) is a new word, yet it leads to an all-too-common problem: female infertility. What exactly is Polycystic Ovarian Syndrome (PCOS)? PCOS is...

Taapsee Pannu is on the pinnacle of her physical game as she trained for her part in the former Rashmi Rocket, which she had...

Oats are an important element of a well-balanced, nutritious diet. They can be eaten simply, but they are also included in the ingredient lists...

The Negative Calorie Diet is predicated on the notion that some meals need more calories to break down than they contain, and that this...

Calcium is a mineral that the body needs to produce healthy bones and teeth. It is also necessary for the correct rhythm of the...