Fitness

A Mission towards Fit, Healthy & Happy Bharat - Fit Bharat is the brain child and passion project of two highly driven individuals.  Major Dr...

With committed hours at the gym throughout the years, everyone gets enough expertise to transmit the torch to the next beginner. Despite the fact...

She detested working out, but when she set out to lose weight, exercise became her greatest friend. Here is Parineeti Chopra’s workout routine -  The...

Katrina Kaif's dance moves have wowed viewers in all of her films! Whether it was the racy dancing in Sheila Ki Jawani or the...

Let us all take a moment to thank God for bestowing us with this incarnation of beauty, Hrithik Roshan, the Greek God of the...

Postpartum fitness will almost certainly be a whole different ballgame than you thought. Don't worry if you're wondering how long you should wait after...

Are you experiencing hair loss this winter? According to celebrity fitness expert Yasmin Karachiwala, here's what could cause hair loss and its remedies. It is...

People follow several diets as part of their New Year's resolutions, promising weight reduction in a short amount of time or, at times, in...

Tired of plodding through on a treadmill or seeking a way to get out of the fitness rut? Take fitness inspiration from Sara Ali...