Fitness

Disha Patani says she begins her day with yoga and a range of workouts. She adheres to a rigid training schedule that includes a...

Tiger Shroff with his flawless body has made quite a stir in the profession ever since he entered it. He has muscular arms and...

Rujuta Diwekar is back with a new demonstration on how to strengthen our back muscles using simple and free-hand workout activities. The dietitian, who...

We can't go through Instagram without coming across someone performing push-ups, giving us 10 basic workouts to get abs, or teaching us detox recipes,...

Hareem Shah, a Pakistani TikToker, showed off her botched up, incomplete lip surgery in a video she supposedly made while in the UK. Hareem...

Choosing healthy over skinny Lisa Haydon Lalvani was a proponent of health and exercise long before they became trendy. While she may not post...

Shilpa Shetty began the first Monday of 2022 with a bang. On January 3, the star turned to Instagram to post a video of...

People train and compete for numerous reasons, a common question of several running enthusiasts is whether the longer distances performed in marathon preparation will...

It is important that people are encouraged towards inculcating at least 30-60 minutes of physical activities in their day to day lives. It is...