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    Yoga

    Comfort and Calm: Your Ultimate Guide to Child’s Pose

    Child's Pose, also known as Balasana, is a popular yoga pose that is often used for relaxation and as a resting pose during a...

    5 easy ways yoga might help you reach your weight loss goals

    We all know that adopting yoga into our everyday lives has several health advantages. According to research, these health advantages can also help with...

    5 of the best yoga poses to keep you cool and energized this summer

    Doing these simple yoga positions, whether in outdoor yoga courses or at home, can help you feel refreshed and energised throughout the hot summer...

    5 Face Yoga Exercises For A Radiant Glowing Face

    To begin, what exactly is face yoga? It is a technique that involves activating, massaging, and stretching the facial muscles and skin while also...

    Can Yoga Manifest Psychic Abilities?

    Yoga helps you to be aware of your body, your surroundings, and yourself. But can it help you achieve psychic powers? The secrets of the...

    The world’s youngest yoga instructor is an Indian girl. Let’s know more about Praanvi Gupta

    Praanvi Gupta is the world's youngest yoga instructor (female). Praanvi Gupta set the Guinness World Record for the 'Youngest Yoga Teacher (Female)' at the age...

    6 Top Yoga Asanas to Practice Every Day for a Stronger Back

    Yoga asanas may be the answer if you want to strengthen your back. There are several yoga asanas that can strengthen and relax your...

    Want A Summer Beach Body For 2023? Try This Yoga For The Body 

    While it is undeniable that each and every single figure is a beach body, maybe a little summer workout is all you need to...

    Yoga For Postpartum: 7 Exercises To Enhance The Core After A C-Section

    If you're hoping to lose that fat deposits and get in shape once you're resolved for activity after childbirth, look no further because we've...

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