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    Health and Diet

    Why do people prefer gluten free food?🤔

    Gluten provides no essential nutrients. People with celiac disease have an immune reaction that is triggered by eating gluten. They develop inflammation and damage in their...

    Almonds the best choice for body?

    Almonds provide maximum amount of nutrients to our body. Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. The almonds you can...

    What is the best time to eat?

    Eating food may sound very simple in itself but it's the simple mistakes we make that make a huge difference. It is important to...

    Is your winter diet causing you piles? Tips from a health professional on how to mend it

    Did you know that the winter season might increase piles issues? Yes, you read that correctly! Winter is a time for consuming comfort foods....

    Should I Take Multivitamins Daily?

    Multivitamins are a supplement that contains a variety of vitamins that are generally present in meals and other natural sources. They are used to...

    Preventable Medical Errors Endangering Patient Safety

    All clinicians are aware that medical errors are a severe public health issue that endangers patient safety. Nonetheless, one of the most difficult unsolved...

    You Don’t Want To Weaken Your Muscles After 50, Adapt These Eating Habits –

    It's not only about losing weight when it comes to eating habits. To keep all of your body's systems running smoothly and your bones...

    4 Factors That Affect Your Immune System

    Your immune system is like a bodyguard that you can’t afford to fire from your service. It has a vital role in fighting bacteria,...

    The Best PCOS Diet To Follow

    The best PCOS diet is determined by the conditions a person is experiencing. Eating habits that assist to reduce insulin resistance, controlling blood sugar,...

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