Fitness

These YouTube workout videos perfectly demonstrate an approachable, free, and handy way to get in some pandemic-safe workout. Experts aren't sure how YouTube fitness...

If cardio is your go-to workout, you're probably always seeking new ways to spice things up and improve your routine. And if getting lean...

You need to adopt various strategies to lose weight permanently, so you never become obese again. Healthy weight loss helps in shedding the pounds...

Based on the study, here's how to determine whether to work out in the morning, afternoon, or evening. Exercising at any time of day...

Signing up for a gym can be intimidating, especially when it comes to deciding what to do once you're there. However, if you've done...

The internet is littered with creatives claiming to have the 'quick fix' or 'secret tool' to ultimate fitness. However, their advice and tricks frequently...

With temperatures reaching the apex of the thermometer this summer, there is a high risk of developing diseases, health problems, and seasonal infections as...

From a warm shower to a nutritious dinner, here are some helpful hints to help you overcome the bhang hangover and return to colourful...

Kriti Sanon shared a hard workout video in which she attempted a touch Treadmill Core Challenge at the gym. Watch the video inside to...