From a warm shower to a nutritious dinner, here are some helpful hints to help you overcome the bhang hangover and return to colourful celebrations in no time. The festive event of Holi is approaching and with it the temptation of bhang, a cannabis-infused drink that lends a distinct taste to the festivities.
One of the most popular features of Holi is the ingestion of bhang, a cannabis-infused drink with medical benefits that are thought to boost the celebratory atmosphere. However, excessive bhang consumption might result in a hangover the next day, which can be rather unpleasant. Here are five suggestions to help you get over a bhang hangover.
Hydrate:
The most essential thing you can do to recover from a bhang hangover is to drink enough water. Bhang can promote dehydration, which can increase hangover symptoms. Consuming water will assist in rehydrating your body and flushing toxins from your system.
Eat a nutritious feast:
Consuming a nutritious meal might aid to replace nutrients that your body may have lost due to bhang use. Consume vitamin and mineral-rich foods such as fruits, vegetables, and lean protein.
Time-out:
It is critical to get lots of rest to assist your body in recovering from a bhang hangover. Take the day off if possible and spend it at home resting. This will offer your body a boost.
Avoid coffee and alcohol:
Caffeine and alcohol might aggravate a bhang hangover. Coffee can dehydrate you, and alcohol can damage your cognitive performance even more. As a result, you should avoid these beverages until you feel better.
Take a hot shower:
A hot shower might assist to relax your muscles and calm your nerves. It can also assist to reduce headaches and body pains caused by a bhang hangover.
To summarise, bhang may be a pleasant and joyful component of Holi celebrations, but it must be used in moderation. If you do experience a bhang hangover, the preceding suggestions can help you recover fast and get back to enjoying the festivities.
