Saturday, October 16, 2021
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How to Make Composite Chapatis?

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Chapati digests slowly. However, due to slow digestion roti keeps you full for longer. How to make a healthier, more digestible chapati? Instead of using 100%...

Ever Heard of Aqua Yoga?

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If you are a water baby, you’re going to love what you read next. It’s true. You can feel relaxed and rejuvenated with aqua-exercises...

5 Simple Asanas That Will Help Overcome Vertigo

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Vertigo is a disorder or can be a symptom of a disease, where the person feels that all the objects around him are moving...

Back Pain Serious?

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Are you suffering from back problems? Well according to doctors, people dealing with back problems shouldn't come in encounter with Backward bending exercises. Well we feel...

Almonds the best choice for body?

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Almonds provide maximum amount of nutrients to our body. Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. The almonds you can...

Know your Vitamin Deficiency!

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Vitamin deficiency is the condition of a long-term lack of a vitamin. Know your body, know your deficiency. Most Common Vitamin Deficiency are: Iron Iodine ...

Celebrating Yoga Day in a Unique Way

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On this International Yoga day, Fitness India Show came up with the amazing concept-driven by our yogis Vrunda Desai & Sachi Mehta in association...

Did Preeti Jhangiani Lose weight?

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Amazing transformation comes with an intense journey of immense hard work and dedication. Bollywood actress Preeti Jhangiani has always been praised for her cute...

THE SCULPT X 2 Weeks Challenge Episode 14

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https://www.youtube.com/watch?v=w1AIL2J5uP0

THE SCULPT X 2 Weeks Challenge EPISODE 12

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https://www.youtube.com/watch?v=Jf6bdjfS1UQ
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