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Alia Bhatt’s trainer discusses 8 yoga asanas for opening up the shoulders
Celebrity Fitness
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20 Types of yoga we bet you didn’t know about
Yoga
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Surya Namaskar’s Step 6 – Ashtanga Namaskara (Eight-Limbed Salutation)
Yoga
February 2, 2023
Surya Namaskar’s Step 5 – Dandasana (Staff Pose)
Yoga
February 1, 2023
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5 Best Exercises for Men to Get Rid of Sticky Love Handles
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February 8, 2023
The 5 Best Exercises to Do When You’re Sad
healing
February 7, 2023
The 5 Best Full-Body Barbell Workout for Men to Lose Fat Fast!
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February 4, 2023
5 Wrist Exercises To Fight Off The Villains!
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February 3, 2023
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5 incredible health advantages of eating almonds with milk (almond milk) during the winter
Health and Diet
February 4, 2023
Top food trends for 2023: India’s culinary gurus reveal what will be on our plates.
Health and Diet
February 2, 2023
Drinks with added sugars may increase the risk of male hair loss, according to a new study
Self Care
January 30, 2023
3 Ingredient Healthy Dessert Solutions for Intense Sugar Cravings
Health and Diet
January 24, 2023
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The advantages of art therapy and how it may help with mental health
Self Care
February 7, 2023
The 5 Best Exercises to Do When You’re Sad
healing
February 7, 2023
Drinks with added sugars may increase the risk of male hair loss, according to a new study
Self Care
January 30, 2023
What can I do to increase my chances of becoming a father?
Self Care
January 28, 2023
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