Health and Diet

Do you have a picky child who refuses to eat healthy foods? So, here's a protein powder recipe you can easily make at home...

To maintain excellent health, one must be disciplined about eating times and behaviours. Improper digestion may cause a variety of health problems, which is...

Can you endure 30 days without your favourite alcoholic beverage? Several rounds of whisky don't feel like an extravagance over the holiday season. By...

You've probably consumed water when you're thirsty, but have you heard of black water? It is stated that water has no colour, however presently...

Almost 80% of our Indian population does not reach their daily protein requirements, and 90% are unaware of their daily protein requirements. 9 out...

On a chilly winter day, there's nothing like a cup of healthy guilt-free hot chocolate to warm you up. The chilly day treat may...

Cravings are universal. Some people have them between breakfast & lunchtime, some during midnight and some throughout the day. These cravings vary a lot....

The COVID family includes the rapidly spreading BF.7 strain that has recently emerged in China. Although Omicron sub-variant BF.7 has not yet spread to...

Winter spices can cure the seasonal woes winter bring with it!  Winter diseases such as colds, coughs, sore throats, respiratory problems, and aches and pains...