Vicky Kaushal the current crush of the country has made us proud with his latest hit URI. The movie was based on 2016 Surgical Strike.
The movie did well on box office and Vicky’s acting was highly appreciated and praised by all. Going from 75 to 87kg – 12 kilos of pure brute force for URI portrayal of a military man.
From Masaan to Meghna Gulzar’s Raazi to Hirani’s Sanju, actor Vicky Kaushal has not only evolved as an actor but has also considerably revamped his workouts and his fitness schedule.
Here are some exercises which Vicky Kaushal includes in his fitness regime for keeping his muscles tighter and core stronger:
1. Pull-ups
Vicky Kaushal can be seen numerous times doing pull-ups. A form of strength training, pull-ups is a multi-joint movement that comprises wrists, elbows, shoulders, and biceps.
2. Running is the best cardio
Vicky’s stories on Instagram would often be next to the treadmill, warming up or stretching, all set for a refreshing run. Running is one of the most critical activities for a healthy body and heart
3. Battle rope training
Out of all the workouts that Vicky Kaushal does, he makes sure he does not miss out on battle ropes training.
Keep up with the hard work, Vicky… no wonder women are falling head over heels in love with you!
