Thursday, March 25, 2021
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Tag: #healthy

Sound Therapy You Should Try

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Do you just get irritated with the cars honking or the noise of drilling? Don’t you just want it to end? Try out Sound...

This Workout Is the Perfect Combo of Strength and Cardio.

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You Don't Need Any Equipment If You Follow This Workout Routine. High-intensity interval training (HIIT) has been around for years and this is one of...

5 Health and Wellness Apps You Need In Your Life

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There’s no denying that our phones have become a vital part of our everyday routine, so we might as well start using them to...

SAY NO TO LATE NIGHT CRAVINGS

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There’s nothing worse than going the whole day eating healthy foods, only to find yourself starving at 10pm in front of the TV with...

Basic components of a balanced diet!

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Sometimes we don’t have the chance to eat 3 square meals a day, which can throw our metabolism out of order hack or even...

Fascinating Facts about Red Wine

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What Is Red Wine? This is the type of wine made from black grape varieties. But the color of the wine may differ – ranging...

Cottage cheese for weight loss: 5 healthy dishes to try

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Cottage cheese (or paneer) is downright one of the most popular ingredients across the country. From five-star restaurants to the average Indian household, you will...

Lemon Water May Boost Metabolism

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  Researchers suggest that good hydration enhances the function of mitochondria, a type of organelle found in cells that helps generate energy for the body....

Special healthy Modak recipes for Ganesh Festival

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Modaks are a traditional delicacy being prepared in Maharashtra for hundreds of years. Must-have sweet dish during one of the most prominent Indian festival,...

How to Make Composite Chapatis?

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Chapati digests slowly. However, due to slow digestion roti keeps you full for longer. How to make a healthier, more digestible chapati? Instead of using 100%...

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