Tuesday, January 25, 2022
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Fall In Love With Exercising

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You can learn to have fun in the gym, or on the trail, courts or the yoga studio, believe it or not. People who...

Yasmin Karachiwala Shares The Reason Behind Hair Loss And Its Remedies

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Are you experiencing hair loss this winter? According to celebrity fitness expert Yasmin Karachiwala, here's what could cause hair loss and its remedies. It is...

Make the most of your periods!

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Were you also eager to google if you can work out during your periods? Like many others, weren't you also looking for exercises that...

THE SPRING DETOX

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A totally doable detox with re energizing, radiance-boosting results. Feel that? That’s your senses coming alive as warmer, brighter days replace the bitter-dry remains of...

5 Benefits of B12 IV Therapy

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What is Vitamin B12?  Vitamin B12 helps your body create red blood cells, and prevents anemia. It also supports bone health and the production of...

IV Hydration At Home: All You Need to Know

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Staying hydrated is essential to living a healthy lifestyle. Hydration is responsible for many vital functions, including regulating our body temperature, maintaining a healthy weight,...

This Workout Is the Perfect Combo of Strength and Cardio.

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You Don't Need Any Equipment If You Follow This Workout Routine. High-intensity interval training (HIIT) has been around for years and this is one of...

Concierge Medicine: Why You Should Make the Switch

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Recall the last time you went to your doctor’s office: You likely spent some unexpected extra time in the waiting room. You probably also waited a...

What is Intravenous Therapy?

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What is Intravenous Therapy? by Amber Theuer Used for decades in hospitals and medical settings, intravenous therapy, or IV therapy, has traditionally aided symptoms from dehydration to nutrient-absorption...

SAY NO TO LATE NIGHT CRAVINGS

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There’s nothing worse than going the whole day eating healthy foods, only to find yourself starving at 10pm in front of the TV with...
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