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    Mouni Roy Reveals The Map To Her Holistic Lifestyle

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    Mouni Roy is an Indian actress, vocalist, Kathak performer, and model best known for her work in Hindi cinema and television. She landed a role in 2007 as Krishna Tulsi in the Star Plus serial Kyunki Saas Bhi Kabhi Bahu Thi.

    Her life has been on the internet’s whirring juncture, and people have gotten fond of this young lady in a plethora of ways. from her attire to her down-home demeanour. A hectic lifestyle and a tight daily schedule frequently have a negative impact on one’s physical and emotional well-being. Her holistic living philosophy has wowed her devotees. So, what is the road plan to Mouni Roy’s holistic life?

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    To live life to the fullest, it is critical to find a balance between personal and work life.

    Here’s how Mouni Roy manages to stay joyful and grounded in the midst of her hectic schedule:

    Finding joy in the smallest of things

    Mouni stated in an interview that she is a simple person who enjoys reading and studying. She is a fervent believer that you don’t need much to be happy.

    Spirituality piqued interest

     

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    A post shared by mon (@imouniroy)

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    She enjoys delving into spiritual and self-realization issues. She said that Paramahansa Yogananda’s Autobiography of a Yogi and the Bhagavad Gita altered her life.

    Workout and meditation for increased productivity

     

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    To enhance her productivity, the renowned television personality exercises in activities such as workouts and meditation on a daily basis. They aid in the development of the physical and mental discipline.

    Dancing is enjoyable

     

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    A post shared by mon (@imouniroy)

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    Mouni enjoys dancing and has taken part in various dance competitions. Ballerina is her favourite dance type.

    Nature’s adoration

     

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    A post shared by mon (@imouniroy)

    The actress enjoys spending time outdoors. She may be seen in various Instagram photos revelling in the beauty of nature.

    In her spare time, she paints

     

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    A post shared by mon (@imouniroy)

    Many people are unaware that Mouni likes painting when at home. She posted an artwork of Lord Shiva on her Instagram account.

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