Jillian Michaels born February 18, 1974, is an American personal trainer.
As a personal trainer and owns a black belt, Jillian Michaels uses a blend of strength training techniques with her clients including kickboxing, yoga, Pilates, plyometrics, and weight training.
Since 1993, Jillian has held two personal training certificates from the National Exercise & Sports Trainers Association (NESTA) and The Aerobics and Fitness Association of America (AFAA).
In addition, she is Kettlebell Concepts certified.
Jillian has also developed a continuing education series for trainers with AFAA and holds a nutrition and wellness consultant certificate with the American Fitness Professionals and Associates (AFPA).
In January 2012, Michaels released a 90-day weight loss program titled “Body Revolution”.
She recently launched BODYSHRED, her 30-minute workout class exclusively at GoodLife gyms in Canada and in the US with clubs like Lifetime Fitness, Crunch and UFC Gyms.
In 2015, she launched her new infomercial BODYSHRED, a 60-day at-home workout program.
Image courtesy – https://www.instagram.com/jillianmichaels/?hl=en