Yoga

Yoga & Bollywood have been interlinked for quite a while, and honestly, why wouldn’t they be? Yoga has been proven to provide so many...

Yoga for hair development is becoming extremely prevalent as the globe learns about the miracles it can do for healthy hair. Yoga positions may...

Children are spending more time in front of screens as technology continues to play an increasing part in our everyday lives. Every youngster nowadays...

Vertigo – it's like having your own personal tilt-a-whirl ride without even buying a ticket! But fear not, because yoga is here to help...

Fitness legend Esha Gupta promotes the value of leading a balanced lifestyle. The actress practises yoga to stay healthy both physically and emotionally. Many...

Check out some simple advice on how to include yoga and meditation into your daily schedule to improve your mental balance and lessen stress. The...

Traditional Yoga offers numerous health advantages, but it is not for everyone. Aerial Yoga is an intriguing branch to investigate if you like a...

Yoga can aid digestion in a number of ways, including: Making room inside the body to encourage the passage of food through the digestive...

Camel Pose, also known as Ustrasana, is a popular yoga pose that is often used for backbends and to stretch the chest, shoulders, and...