Yoga & Bollywood have been interlinked for quite a while, and honestly, why wouldn’t they be? Yoga has been proven to provide so many benefits to our bodies and keeping them calm. Actors & Actresses have a life full of stress & regular practice of yoga can help unload at least a small chunk of it.
Here are a few Indian Celebrities who practice yoga regularly and have adopted it as a daily ritual :
1. Sidharth Malhotra
Yes, our very own handsome hunk is a regular practitioner of yoga! Sidharth mentioned in an interview that he was introduced to Yoga by Akshay Kumar while shooting for their movie ‘Brother’.
He says ‘yoga is a complete workout for mind, body, and soul which help me tackle modern-day stress’.
The major reason why he started practicing was to lose some kgs and recover from injuries which came free with performing the action. Here is Sidharth performing a yoga pose underwater!
2. Tara Sutaria
Tara is often seen posting photos of herself performing asanas as a way to motivate her followers to get their bodies moving. She is one of the fittest actresses in the industry and the work she puts in for her body is clearly visible in her glistening skin & toned body.
3. Malaika Arora
This gorgeous mom of 1 has been in the fitness industry for the longest time. She has always been in tip-top shape in all her movies & random paparazzi shots looking more beautiful than ever. She puts her fitness above everything else and practices yoga every morning. She even said ‘yoga healed her when she was going through her separation with her ex-husband Arbaaz Khan. She has also hosted yoga sessions online for her audience and has also shared her favorite yoga poses. She is a gentle reminder of starting yoga to look bomb even at 47!
4. Nargis Fakhri
“Yoga is not just a repetition of few postures, it is more about exploration and discovery of the subtle energies of life,” said Nargis. Nargis is a fitness enthusiast and has also lead a yoga session in Dubai impressing everyone with her perfect asanas.
5. Shilpa Shetty
It is impossible that Shilpa Shetty goes unmentioned when there are talks about yoga. By now, we can confidently use Shilpa as a synonym of yoga. Not only has she been the face of yoga for a very long time, but she also has her very own app called “Simple Soulful”. She is generally seen posting various yoga poses on her social media handles frequently.
There are a lot more celebrities who are yoga aficionados and preach their benefits to others. A lot of actors have been inspired by other actors to start yoga which now has become an inseparable part of their lives.
