Self Care

Larissa D’sa, a travel creator on Instagram, is currently known for waking up at 4 am for the last few months. And she’s not...

Alia Bhatt’s skincare routine is actually simple and one that you can easily incorporate in your life. She was recently open about her skin...

Ever wondered what exactly happens when you are asleep? Or for that matter, why do you sleep? Well, here we have 10 fascinating things...

Anorexia nervosa, often referred to simply as anorexia, is an eating disorder characterized by low weight, food restriction, fear of gaining weight, and an overpowering desire to be...

“Detect Early, Treat Early” What is a Breast Self-Examination? A breast self-examination is a screening technique for woman to check for breast lumps at home itself....

Over a period of time, we’ve all seen influencers and activists talk about body positivity with the assertion that all people deserve to have...

Aromatherapy, also referred to as the Essential Oil Therapy, refers to a range of traditional, alternative or complementary therapies that use essential oils and...

Want to start a skin care routine amidst active workout routine when your skin is exposed to various climatic conditions? We are here to...

“Happiness mainly comes from our own attitude, rather than from external factors.” -Dalai Lama It’s hard to find a guide that can tell you how...