Vegetarian and Non-Vegetarian Diets

Celery juice, dubbed the detox queen, has now ascended to the health kingdom. We've finally accepted green vegetables for what they are: the route...

Yoghurt is one of the most straightforward protein-rich snacks or breakfasts. This is especially true when you top yoghurt with healthy foods that increase...

Whatever the season, weather, climate, or occasion, a cup of chai with some snacks can make us chomp at the sight and want to...

Protein is thought to be one of the most important nutrients required by the body because it aids in muscle development and cell repair...

While one's diet must be in accordance with one's body's needs, lifestyle and environmental stresses, and proper nutritional food, as well as developing a...

These days, many people stick to fasting or fad diet plans to 'stay healthy' or to lose weight. But the truth is- you need a...