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Our bodies can endure irregular meals and poor cleanliness until the age of 40, but after that, the body cannot handle such habits, resulting...

'You are what you digest,' says an expert, who gives vital recommendations for better digestion. Your gut health is important for general health since...

Many individuals all around the world suffer from hair loss. However, despite the fact that this illness is quite prevalent, it can cause a...

Losing weight can be difficult because not everyone's metabolism is quick. When it comes to success, metabolism is the key. We are all aware...

For years, almonds and milk (almond milk) have been a favourite pairing, especially throughout the winter months. The extraordinary health advantages of the healthy...

What will we be eating more of this year? Which cuisines will become popular? What are the top 2023 food trends? From viral desserts...

Oyster sauce, a salty sauce made from oysters and commonly used in Asian cuisine, has few calories, no fat, and a healthy amount of...

Do you have a picky child who refuses to eat healthy foods? So, here's a protein powder recipe you can easily make at home...

To maintain excellent health, one must be disciplined about eating times and behaviours. Improper digestion may cause a variety of health problems, which is...