One of the fittest actors in Bollywood, Kriti Sanon talks about the importance of switching up your workouts, body positivity and what being healthy truly means.
Kriti believes her true inspiration is Katrina Kaif who is amazing in her own way
Kriti takes wonderful care of her skin. She cleanses, tones and moisturizes her skin every day.
Kriti undertakes weight training 4-5 days a week. She does not do cardio as she tends to lose weight really quickly.
But, she indulges in both yoga and Pranayam to keep her body supple and fit.
Kriti loves kickboxing. It keeps her more agile and is excellent for balance. Since she loses weight drastically, especially around the face, this is the reason that she prefers kickboxing as it does not leave her with hollow-looking cheeks
Want to get fit, start eating better or give your body a health overhaul