Tag: #yogi

And here it is! The complete yoga tutorial by Seema Dabas for all you yoga enthusiasts! Follow this routine first thing in the morning...

We've been complaining about back pain due to our daily hectic routine and no time to rest. Pooja Batra shows the perfect form of...

We thought exercise was supposed to make our stomachs slimmer, no? You might feel bloated after working out, it probably isn’t directly caused by physical...

Warming up, stretching and cooling down correctly are fundamental, yet often overlooked parts of any training program. Warm up before gym/yoga is not necessary but highly crucial...

On this International Yoga day, Fitness India Show came up with the amazing concept-driven by our yogis Vrunda Desai & Sachi Mehta in association...

Amazing transformation comes with an intense journey of immense hard work and dedication. Bollywood actress Preeti Jhangiani has always been praised for her cute...

https://www.youtube.com/watch?v=w1AIL2J5uP0

https://www.youtube.com/watch?v=Jf6bdjfS1UQ

https://www.youtube.com/watch?v=XV72seyKo4A

https://www.youtube.com/watch?v=vq4bxlInRQo