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Make the most of your periods!

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Were you also eager to google if you can work out during your periods? Like many others, weren't you also looking for exercises that...

Jacqueline Fernandez rocking those sexy moves!

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  Jacqueline Fernandez, the Sri Lankan beauty is known for her sizzling, sexy figure, gorgeous looks, and stunning beauty, all the outcome of a rigorous...

What is pilates? 7 Reasons to Love Pilates!

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Pilates Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the...

Taapsee Pannu’s Fitness And Diet Secrets

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Taapsee just revealed that she literally lives to eat and that it has been hard for her to control her diet. Here are some...

Celebrating Yoga Day in a Unique Way

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On this International Yoga day, Fitness India Show came up with the amazing concept-driven by our yogis Vrunda Desai & Sachi Mehta in association...

Did Preeti Jhangiani Lose weight?

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Amazing transformation comes with an intense journey of immense hard work and dedication. Bollywood actress Preeti Jhangiani has always been praised for her cute...

THE SCULPT X 2 Weeks Challenge Episode 14

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https://www.youtube.com/watch?v=w1AIL2J5uP0

THE SCULPT X 2 Weeks Challenge EPISODE 12

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https://www.youtube.com/watch?v=Jf6bdjfS1UQ

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 11

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https://www.youtube.com/watch?v=XV72seyKo4A

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 10

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https://www.youtube.com/watch?v=vq4bxlInRQo
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