Kylie Jenner has joined the green juice trend that has taken the health and fitness world by storm in recent years. The benefits of including green and leafy vegetables in your daily detox drink are numerous, ranging from anti-inflammatory properties to immunity strengthening. Celebrities and fitness fanatics alike have jumped on board with this trend, posting their own unique green detox drink recipes online, including Kylie Jenner.
Kylie Jenner is recognised for her stunning beauty, perfect complexion, and lush tresses of hair, from her chiselled form to her radiant skin. The beauty mogul and mother of two includes a healthy morning practice into her everyday routine with green detox juice.
Here’s Kylie Jenner’s favourite green detox drink recipe!
Ingredients needed:
- a bunch of spinach
- a half-frozen cucumber
- a few celery stalks and half a green apple
- a few frozen pineapple pieces
- a sprinkle of collagen peptides pure
- As needed, freshly squeezed orange juice
- As needed, water or ice
Tip – A teaspoon of honey can be added for an extra note of sweetness.
Combine these in your juicer and blend (strain if needed, however, it is recommended not to strain the mixture to retain its fibre).
This dish is high in vitamin C, calcium, and fibre. The collagen supplement improves skin and hair health, and its immunity-boosting characteristics can help minimise the risk of infections and disorders. Green detox juices enhance digestive health and prevent gas and bloating, especially when eaten first thing in the morning.
Why are green drinks healthy?
Green juices, in addition to being a delightful wake-up drink, may help cleanse and detox your system by restoring the natural pH balance of your body and improving immune functioning. You may improve your body’s health and metabolism by using the correct ingredients in your green juice, eating balanced meals, and exercising frequently.
A glass of healthy greens can also aid in weight loss, beautiful skin, and general hydration. It also cleanses and detoxifies the intestines by flushing toxins from your system. Green detox juices are high in plant enzymes and fibre, and they are an excellent source of vitamins, minerals, and phytonutrients.
