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<style>.tdb-header-align{vertical-align:middle}.tdb_header_logo{margin-bottom:0;clear:none}.tdb_header_logo .tdb-logo-a,.tdb_header_logo h1{display:flex;pointer-events:auto;align-items:flex-start}.tdb_header_logo h1{margin:0;line-height:0}.tdb_header_logo .tdb-logo-img-wrap img{display:block}.tdb_header_logo .tdb-logo-svg-wrap+.tdb-logo-img-wrap{display:none}.tdb_header_logo .tdb-logo-svg-wrap svg{width:50px;display:block;transition:fill .3s ease}.tdb_header_logo .tdb-logo-text-wrap{display:flex}.tdb_header_logo .tdb-logo-text-title,.tdb_header_logo .tdb-logo-text-tagline{-webkit-transition:all 0.2s ease;transition:all 0.2s ease}.tdb_header_logo .tdb-logo-text-title{background-size:cover;background-position:center center;font-size:75px;font-family:serif;line-height:1.1;color:#222;white-space:nowrap}.tdb_header_logo .tdb-logo-text-tagline{margin-top:2px;font-size:12px;font-family:serif;letter-spacing:1.8px;line-height:1;color:#767676}.tdb_header_logo .tdb-logo-icon{position:relative;font-size:46px;color:#000}.tdb_header_logo .tdb-logo-icon-svg{line-height:0}.tdb_header_logo .tdb-logo-icon-svg svg{width:46px;height:auto}.tdb_header_logo .tdb-logo-icon-svg svg,.tdb_header_logo .tdb-logo-icon-svg svg *{fill:#000}.tdi_7 .tdb-logo-a,.tdi_7 h1{flex-direction:row;align-items:center;justify-content:flex-start}.tdi_7 .tdb-logo-svg-wrap{display:block}.tdi_7 .tdb-logo-svg-wrap+.tdb-logo-img-wrap{display:none}.tdi_7 .tdb-logo-img-wrap{display:block}.tdi_7 .tdb-logo-text-tagline{margin-top:0px;margin-left:0;display:block;color:#777777;font-family:Heebo!important;letter-spacing:0px!important;}.tdi_7 .tdb-logo-text-title{display:block;color:#ffffff;font-family:Heebo!important;font-weight:500!important;}.tdi_7 .tdb-logo-text-wrap{flex-direction:column;align-items:flex-start}.tdi_7 .tdb-logo-icon{top:0px;display:block}@media (max-width:767px){.tdb_header_logo .tdb-logo-text-title{font-size:36px}}@media (max-width:767px){.tdb_header_logo .tdb-logo-text-tagline{font-size:11px}}@media (max-width:767px){.tdi_7 .tdb-logo-text-title{font-size:24px!important;}.tdi_7 .tdb-logo-text-tagline{font-size:10px!important;}}</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.fitnessindiashow.com/"><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://www.fitnessindiashow.com/wp-content/uploads/2022/03/cropped-Fitness-Circle-Logo.png" alt="Logo"  title=""  width="512" height="512" /></span></a></div></div> <!-- ./block --></div></div><div class="vc_column tdi_9  wpb_column vc_column_container tdc-column td-pb-span9">
<style scoped>.tdi_9{vertical-align:baseline}.tdi_9>.wpb_wrapper,.tdi_9>.wpb_wrapper>.tdc-elements{display:block}.tdi_9>.wpb_wrapper>.tdc-elements{width:100%}.tdi_9>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_9>.wpb_wrapper{width:auto;height:auto}@media (max-width:767px){.tdi_9{vertical-align:middle}}@media (max-width:767px){.tdi_9{padding-left:14px!important;width:78%!important;display:inline-block!important}}</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_mobile_menu tdi_10 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_10" >
<style>.tdb_mobile_menu{margin-bottom:0;clear:none}.tdb_mobile_menu a{display:inline-block!important;position:relative;text-align:center;color:var(--td_theme_color,#4db2ec)}.tdb_mobile_menu a>span{display:flex;align-items:center;justify-content:center}.tdb_mobile_menu svg{height:auto}.tdb_mobile_menu svg,.tdb_mobile_menu svg *{fill:var(--td_theme_color,#4db2ec)}#tdc-live-iframe .tdb_mobile_menu a{pointer-events:none}.td-menu-mob-open-menu{overflow:hidden}.td-menu-mob-open-menu #td-outer-wrap{position:static}.tdi_10{display:inline-block;float:right;clear:none}.tdi_10 .tdb-block-inner{text-align:right}.tdi_10 .tdb-mobile-menu-button i{font-size:27px;width:54px;height:54px;line-height:54px}.tdi_10 .tdb-mobile-menu-button svg{width:27px}.tdi_10 .tdb-mobile-menu-button .tdb-mobile-menu-icon-svg{width:54px;height:54px}.tdi_10 .tdb-mobile-menu-button{color:#000000}.tdi_10 .tdb-mobile-menu-button svg,.tdi_10 .tdb-mobile-menu-button svg *{fill:#000000}.tdi_10 .tdb-mobile-menu-button:hover{color:#ffa301}.tdi_10 .tdb-mobile-menu-button:hover svg,.tdi_10 .tdb-mobile-menu-button:hover svg *{fill:#ffa301}</style><div class="tdb-block-inner td-fix-index"><span class="tdb-mobile-menu-button"><i class="tdb-mobile-menu-icon td-icon-mobile"></i></span></div></div> <!-- ./block --></div></div></div></div></div></div>                    </div>
                
                    <div class="td-header-desktop-wrap ">
                        <div id="tdi_11" class="tdc-zone"><div class="tdc_zone tdi_12  wpb_row td-pb-row"  >
<style scoped>.tdi_12{min-height:0}.td-header-desktop-wrap{position:relative}.tdi_12{margin-bottom:0px!important}@media (min-width:1019px) and (max-width:1140px){.tdi_12{margin-bottom:50px!important}}@media (min-width:768px) and (max-width:1018px){.tdi_12{margin-bottom:40px!important}}</style><div id="tdi_13" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_14  wpb_row td-pb-row tdc-row-content-vert-center" >
<style scoped>.tdi_14,.tdi_14 .tdc-columns{min-height:0}.tdi_14,.tdi_14 .tdc-columns{display:block}.tdi_14 .tdc-columns{width:100%}@media (min-width:768px){.tdi_14{margin-left:-10px;margin-right:-10px}.tdi_14 .tdc-row-video-background-error,.tdi_14>.vc_column,.tdi_14>.tdc-columns>.vc_column{padding-left:10px;padding-right:10px}}@media (min-width:767px){.tdi_14.tdc-row-content-vert-center,.tdi_14.tdc-row-content-vert-center .tdc-columns{display:flex;align-items:center;flex:1}.tdi_14.tdc-row-content-vert-bottom,.tdi_14.tdc-row-content-vert-bottom .tdc-columns{display:flex;align-items:flex-end;flex:1}.tdi_14.tdc-row-content-vert-center .td_block_wrap{vertical-align:middle}.tdi_14.tdc-row-content-vert-bottom .td_block_wrap{vertical-align:bottom}}@media (min-width:768px) and (max-width:1018px){.tdi_14{padding-right:10px!important;padding-left:10px!important}}</style><div class="vc_column tdi_16  wpb_column vc_column_container tdc-column td-pb-span3">
<style scoped>.tdi_16{vertical-align:baseline}.tdi_16>.wpb_wrapper,.tdi_16>.wpb_wrapper>.tdc-elements{display:block}.tdi_16>.wpb_wrapper>.tdc-elements{width:100%}.tdi_16>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_16>.wpb_wrapper{width:auto;height:auto}div.tdi_16{width:15%!important}.tdi_16{width:20%!important}</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_logo tdi_17 td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_17" >
<style>.tdi_17{padding-top:5px!important;padding-bottom:5px!important}</style>
<style>.tdi_17 .tdb-logo-a,.tdi_17 h1{flex-direction:row}.tdi_17 .tdb-logo-a,.tdi_17 h1{align-items:center;justify-content:flex-start}.tdi_17 .tdb-logo-svg-wrap{display:block}.tdi_17 .tdb-logo-svg-wrap+.tdb-logo-img-wrap{display:none}.tdi_17 .tdb-logo-img{max-width:100px}.tdi_17 .tdb-logo-img-wrap{display:block}.tdi_17 .tdb-logo-text-tagline{margin-top:0px;margin-left:0;display:block;color:#777777;font-family:Heebo!important;letter-spacing:0px!important;}.tdi_17 .tdb-logo-text-title{display:block;color:#ffffff;font-family:Heebo!important;font-size:28px!important;font-weight:500!important;}.tdi_17 .tdb-logo-text-wrap{flex-direction:column;align-items:flex-start}.tdi_17 .tdb-logo-icon{top:0px;display:block}@media (min-width:1019px) and (max-width:1140px){.tdi_17 .tdb-logo-text-title{font-size:26px!important;}.tdi_17 .tdb-logo-text-tagline{font-size:12px!important;}}@media (min-width:768px) and (max-width:1018px){.tdi_17 .tdb-logo-text-title{font-size:26px!important;}.tdi_17 .tdb-logo-text-tagline{font-size:12px!important;}}</style><div class="tdb-block-inner td-fix-index"><a class="tdb-logo-a" href="https://www.fitnessindiashow.com/"><span class="tdb-logo-img-wrap"><img class="tdb-logo-img" src="https://www.fitnessindiashow.com/wp-content/uploads/2022/03/Fitness-Circle-Logo.png" alt="Logo"  title=""  width="500" height="500" /></span></a></div></div> <!-- ./block --></div></div><div class="vc_column tdi_19  wpb_column vc_column_container tdc-column td-pb-span6">
<style scoped>.tdi_19{vertical-align:baseline}.tdi_19>.wpb_wrapper,.tdi_19>.wpb_wrapper>.tdc-elements{display:block}.tdi_19>.wpb_wrapper>.tdc-elements{width:100%}.tdi_19>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_19>.wpb_wrapper{width:auto;height:auto}div.tdi_19{width:70%!important}.tdi_19{width:60%!important}</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_header_menu tdi_20 tds_menu_active1 tds_menu_sub_active1 tdb-menu-items-in-more td-pb-border-top td_block_template_1 tdb-header-align"  data-td-block-uid="tdi_20"  style=" z-index: 999;">
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<li class="menu-item menu-item-type-taxonomy menu-item-object-category tdb-menu-item-button tdb-menu-item tdb-mega-menu tdb-mega-menu-inactive tdb-mega-menu-cat tdb-mega-menu-cats-first menu-item-6772"><a href="https://www.fitnessindiashow.com/category/yoga/"><div class="tdb-menu-item-text">Yoga</div><i class="tdb-sub-menu-icon td-icon-pluss tdb-main-sub-menu-icon"></i></a>
<ul class="sub-menu">
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                                    <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-15T12:30:38+05:30" >April 15, 2024</time></span>                                                                                                        </span>
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