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Preeti Jhangiani introduces our next workout where the gorgeous and supremely fit Sunanda Wong takes the viewer through a combination of compound exercises to make you fit and strong and tries to do the same with Poonam, who tries to keep up with her, just like you,the viewer, must try and do. So Get Fit and Stay Fit with Sunanda. Sunanda will end with some nutrition advice. MUSIC: under license from www.audioblocks.com
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