GET FIT & STAY FIT with the FITNESS INDIA SHOW

In our first episode FilmStar Preeti Jhangiani introduces actress and fitness expert Sunanda Wong and discusses the work out she’s going to do and how it can be done by EVERYONE, you just need 20 mins! Sunanda will take you through some functional training to strenghen your core and give you strength ! Sunanda will end with some nutrition advice. MUSIC: under license from www.audioblocks.com