Health and Diet

Think again if you believed abstinence was only for religious reasons. Intermittent Fasting (IF), a relatively new phenomenon in the calorie restriction arena, is...

Covid-19 is a new disease that has affected many people and businesses worldwide. One of the businesses that has been hit hard by Covid-19...

Flour, which appears to be benign, contains enormous power. Nutrients are excitedly ready to spring out of each grain and assist your body battle...

Public discourse is obsessed with what we consume. But how we eat - our traditions, ideas, and emotional aspects about food – practically rarely...

It's worth noting that height is generally influenced by heredity. However, research has revealed that external influences, such as the food one consumes, may...

The previous years have demonstrated to everyone that doing all possible to strengthen your immune system is critical—and one crucial component of that is...

Diet culture is not specific to anyone or anything. It affects everyone irrespective of any preconditions. Be it a teenage girl or a 50-year-old...

The thyroid is a small butterfly-shaped gland in the throat. Having hypothyroidism, or an underactive thyroid means that this gland produces less of its...

Oil is a staple in every household and people generally disregard the kind of oil they prepare their meals in. The oil you use...