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    Health and Diet

    What Vitamin D Toxicity Can Do To You?

    Vitamin D toxicity, also known as hypervitaminosis D, is an uncommon but life-threatening illness caused by an overabundance of vitamin D in the body....

    Pooja Makhija Shares A Hack On How To Eat Meals The Right Way

    Pooja Makhija, a nutritionist, has addressed this issue on her social media timeline. In her Instagram Reels, she explains why you should eat veggies...

    Korean Weight Loss Diet

    Just wondering how every Korean we’ve seen is just flawless! Perfect body, perfect skin, glowing, and healthy? Just HOW? The solution can be found...

    Cold-Pressed Coconut Oil V/S Refined – Which One Should You Choose?

    Oils for cooking are derived from seeds, fruits and vegetables, and even nuts. Cold-pressed coconut oil is derived without the use of heat. When...

    Look Ageless With These Healthy Eating Habits

    Yes, genes do play a role in the ageing process. So do lifestyle choices such as whether or not you smoke or drink. Is...

    6 Ways To Lose Weight Effortlessly Without Slogging For Hours At The Gym

    Losing weight appears to be a lot of work, requiring 24-hour attention on the desired weight and with periodic roadblocks — sweets temptations and...

    8 Best Snacks For Runners

    Do you need a midnight snack, a mid-afternoon snack, or a mid-run snack to get you through the day? We're sure you do. Let's...

    The Best Diets Of 2022

    Dieting is like dating because the procedure may be so difficult and taxing that you give up before you've discovered "the one." In fact,...

    These Are The Worst Foods For Your Immune System- STAY AWAY From Them!

    The previous years have demonstrated to everyone that doing all possible to strengthen your immune system is critical—and one crucial component of that is...

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