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Can you endure 30 days without your favourite alcoholic beverage? Several rounds of whisky don't feel like an extravagance over the holiday season. By...

You've probably consumed water when you're thirsty, but have you heard of black water? It is stated that water has no colour, however presently...

Almost 80% of our Indian population does not reach their daily protein requirements, and 90% are unaware of their daily protein requirements. 9 out...

Winter spices can cure the seasonal woes winter bring with it!  Winter diseases such as colds, coughs, sore throats, respiratory problems, and aches and pains...

With Japan having one of the world's highest life expectancies, we need to take a deeper look at the Japanese diet. Let's see what...

Aside from bone and tooth health, calcium is essential for other body functions such as blood clotting, heart rhythm regulation, and nerve function. Calcium...

While it is difficult to find inspiration in daily life, it is quite simple to obtain energy to assist in rousing the body from...

People who are often diagnosed with colon cancer describe extreme constipation or diarrhoea, blood in the stool, and occasionally abdominal discomfort, which are some...

Caffeine overdose is certainly conceivable. Furthermore, some scenarios, such as drinking coffee on an empty stomach, might give caffeine a bad name, even though...