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Back Pain Serious?

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Are you suffering from back problems? Well according to doctors, people dealing with back problems shouldn't come in encounter with Backward bending exercises. Well we feel...

THE SCULPT X 2 Weeks Challenge Episode 14

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https://www.youtube.com/watch?v=w1AIL2J5uP0

THE SCULPT X 2 Weeks Challenge EPISODE 12

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https://www.youtube.com/watch?v=Jf6bdjfS1UQ

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 11

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https://www.youtube.com/watch?v=XV72seyKo4A

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 10

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https://www.youtube.com/watch?v=vq4bxlInRQo

THE SCULPT X 2 Weeks Challenge Episode 8

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https://www.youtube.com/watch?v=5FPBxTqUkCs&t=40s

THE SCULPT X 2 weeks Challenge EPISODE 1

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Bollywood Celebrity Preeti Jhangiani takes up the Sculpt X 2 weeks Challenge with Rahul Pardasany. https://www.youtube.com/watch?v=wKQX0kw57t8&t=15s

Yoga poses to cure Ankylosing Spondilitis

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Performing a single yoga pose now and then probably won’t do much to relieve back pain. Consistency is key. Doing a series of yoga...

Cool Detox ideas to make these summers cool❄❄

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Water is a great way to rejuvenate your system, especially when it's loaded with detoxifying and cleansing ingredients. It flushes out the bad stuff,...

Best Beauty Tips To Follow In Summers.

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Summers are here – and how! Before you dream of pleasant warm mornings and beach holidays, think of the horror in store for your...
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