Workouts

Improving range of motion is something that everyone can do to help them accomplish their fitness goals. The more flexible you get, the simpler...

The idea is straightforward. Four sets of escalating repetitions of workout with little respite. That's nothing new, is it? This program's structure contains crucial...

You may believe that five minutes is insufficient time to work out your body, but you are mistaken. Continue reading to learn more about...

Temperature's rising and we are looking forward to longer and lazier days of summer. While summer may be of some relief from cold and...

Bollywood Celebrity Preeti Jhangiani learns the perfect Way And Form Of performing Tire Flips and Trampoline Jumping.

Bollywood Celebrity Preeti Jhangiani learns the perfect Way And Form Of performing Single Leg Burpee, Lunges With a twist and Kettle Bell Swing

Bollywood Celebrity Preeti Jhangiani learns the perfect Way And Form Of performing Power Band Pull ups and Single Leg Curl  (Hit the link below...

Learn the perfect Way And Form Of performing Inclined Chest Press and Glute Press with bollywood celebrity Preeti Jhangiani only on Sony LIV (Hit The Link Below) https://www.sonyliv.com/details/clips/5785597267001/The-Fitness-India-Show-Inclined-Chest-Press-and-Glute-Press

In this article, I have compiled a list of fat burning workouts for women which are known for the quick results and ease of...